Savor the Flavor of Flint
Veggie Taco Boat
Description
Allergy Alert
This recipe contains:
- Milk
- Soybean
Nutrition Information
Excellent source of Calcium
Excellent source of Iron
Excellent source of Vitamin C
Nutrition Information per Serving: Calories 300, Total Fat 5g, Carbohydrates 49g, Protein 20g, Dietary Fiber 13g, Sodium 810mg
Source
Yevette’s Gourmet Tacos
Ingredients
| 1 lb. chopped collard greens |
| 1 lb. chopped mustard greens |
| 1 lb. shredded cabbage |
| 1 lb. spinach |
| ½ lb. chopped kale |
| ½ lb. chopped red peppers |
| ½ lb. chopped red onions |
| ½ lb. sliced yellow zucchinis |
| 1 tbsp. olive oil (Tip: Substitute with vegetable oil) |
| ½-1 tsp. salt |
| 1 tsp. black pepper |
| 6 oz. low-fat shredded cheese |
| 6 oz. of tortilla chips, or 10-15 chips per serving |
Directions
- 1
- Stir fry all greens in oil and then combine all other ingredients until well done; add salt and pepper.
- 2
- Top with shredded cheese and serve with tortilla chips on the side.
- 3
- Optional: Garnish with chopped tomatoes and green onions.
LEAVE A REPLY HERE
Your email address will not be published.