Savor the Flavor of Flint

Quick Collard Greens and Mushrooms

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DELICIOUS

Description

Allergy Alert

N/A

Nutrition Information

  Excellent source of Vitamin C

  Good source of Calcium

Nutrition Information per Serving: Calories 100, Total Fat 3.5g, Carbohydrates 15g, Protein 5g, Dietary Fiber 5g, Sodium 30mg

Source

Charma Dompreh

Ingredients

1 bunch of collard greens, about eight leaves
1 large onion
5 small Portobello mushrooms, stems removed and sliced
1 tsp. garlic powder or one garlic clove, minced
1 lemon
2 cups water
2 tsp. olive oil (Tip: Substitute with vegetable oil)
Salt to taste
* Click to ingredient to choose one

Directions

1
The night before, wash collards, remove stalks, and stack 4 to 5 leaves. Roll and cut into ribbons (one fourth to half inch).
2
Roll lemon on the table, then cut in half and squeeze the lemon juice over the greens. Massage for three minutes.
3
Next day, cook collards by placing water in a 10 to 12-inch skillet with lid. Bring to boil and add the prepared collards.
4
Cover and cook over high heat for 8 to 10 minutes, stirring occasionally. Drain in a colander and set aside.
5
Heat oil in same skillet over medium heat. Add onions and garlic and sauté for one minute. Then add mushrooms, and salt to taste.
6
Cook for five minutes or until the mushrooms are tender, stirring occasionally.
7
Reduce heat to low and stir in the collards. Cover and cook for two minutes until hot.
8
Many people who cook collards like to cook them for two or three hours and season the greens with ham or other meats with a pinch of sugar. In my raw chef cooking class, I learned how to soften the greens so that actual cooking time takes no more than 30 minutes. I have used common seasonings, onions, and mushrooms to make a surprisingly tasty dish.